The Oldest College Newspaper in Pennsylvania

The Lafayette

The Oldest College Newspaper in Pennsylvania

The Lafayette

The Oldest College Newspaper in Pennsylvania

The Lafayette

Recipe of the Week: Green Smoothie

Recipe+of+the+Week%3A+Green+Smoothie

By Sabrina Mastronardo ’15

Photo courtesy of paintandtofu.com

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With spring comes with a fresh perspective on food. Smoothies are a delicious in-season way to start your morning. Don’t be fooled by its green color – this simple banana, peanut butter, and spinach smoothie is tasty and vitamin packed. It’s a guilt-free treat that is sure to keep you full!

 

Ingredients:

1 frozen banana

2 tablespoons of peanut butter

1 ½ cup of spinach

 

Toss ingredients in a blender, and voila: a refreshing and healthy spring drink.

Extra: add flax or chia seed for extra protein and anti-oxidants. Experiment with different fruits and vegetables!

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